Теплый салат из тыквы - Торговая сеть «Табрис»
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Главная>Рецепты>Салаты>Теплый салат из тыквы

Теплый салат из тыквы

Ингредиенты

Мякоть тыквы - 800 г
Красный лук - 3 шт.
Зубчик чеснока - 2 шт.
Соль, перец, растительное масло, бальзамический уксус - по вкусу
Руккола - 100 г
Бальзамический уксус - 1 ст. л.
Тыквенные семечки (жареные) - 1 ч. л.
Бальзамический крем - 1 ст. л.
Инжир - 2 шт.

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Способ приготовления

  1. Тыкву порежьте кубиками, лук — крупными дольками, чеснок выдавите через чеснокодавилку или мелко порежьте. 
  2. Нагрейте духовку до 200 °С. 
  3. Противень застелите листом пергамента, выложите тыкву, лук, чеснок, посолите, поперчите, сбрызните маслом, аккуратно перемешайте и поставьте в духовку на 30–35 минут. 
  4. Готовые овощи выложите на тарелку вместе с нарезанным перьями красным луком, сверху посыпьте рукколой (если листья крупные, порвите их на средние кусочки), сбрызните бальзамическим кремом. 
  5. Оформите дольками инжира и тыквенными семечками.

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